Wellbeing and self-help
Drugs and alcohol support
Drugs and Alcohol Support near where you live
Drugs and alcohol support in Hampshire
Inclusion

Info: Inclusion provide drug and alcohol services in Hampshire and internationally. The service includes advice, information, harm reduction interventions, recovery planning alongside structured treatment programmes. (Aged 25 and over)
Contact: 0300 124 0103; 01785 221 662; https://www.inclusionhants.org/
Catch 22

Open: 9am-5pm Monday-Thursday ; 9am-4:30pm Fridays; 24 hour crisis line.
Info: They offer a 24 hour crisis line and support for young people who are worried about substance use. (Young people under 25 years of age)
Contact: 24 hour Emergency Crisis line: 0800 599 9591; Hampshire Contact Details: 0845 459 9405; https://www.catch-22.org.uk/services/hampshire-247-substance-misuse-support/
Parent Support Link

Info: Provide support for people who are affected by another person’s drug or alcohol use. The service aims to provide a 24 hour call service to offer information about substances and their effect, and a listening ear for those who need it.
Contact: 24/7 line: 02380 399764; https://www.parentsupportlink.org.uk/
Drugs and Alcohol Support In London
Aurora Project Lambeth

Open: 10am - 5pm, Mon. - Fri.
Info: Aurora Project Lambeth is a Registered Charity offering *Peer Mentoring to individuals in treatment for substance and alcohol use within Lambeth & Wandsworth.
Contact: http://www.auroraprojectlambeth.org.uk/
The Harbour

Open: Monday to Friday 9.30am - 4.30pm
Info: Recovery, advice and support in Lambeth
Contact: Tel: 0207 095 1980; http://www.lambeth-drug-alcohol.co.uk/the-harbour
Nacro- Latch House

Info: Nacro helps people from becoming entrenched in substance misuse by raising their awareness of the harms caused by alcohol and substance misuse and diverting them into positive activities.
Contact: https://www.nacro.org.uk/services/greater-london/latch-house-substance-misuse-project/
CDARS

Open: Monday, Tuesday, Thursday, Friday: 1:30 - 5:30pm, Saturday: 1 - 4pm
Info: Lambeth integrated sexual health and substance misuse service
Contact: 07787272209; http://www.cdars.org.uk/; lambeth@brook.org.uk;
https://www.changegrowlive.org/young-people/lambeth-sexual-health-drug-alcohol-service-cgl-brook
New Direction Lewisham CGL (change, grow, live)

Info: New Direction works with people 18+ who would like to access support for their drug or alcohol misuse. This includes support for friends, families and carers
Contact: 02083145566; Find us on twitter @CGL_Lewisham
Compass - The HUB

Open: Monday to Thursday 9am - 5pm; Friday 9am - 4.30pm
Info: The Hub is a free and confidential service that helps young people up to the age of 25 with their drug and/or alcohol use.
Contact: 020 8690 3020; https://www.talktofrank.com/treatment-centre/compass-lewisham-young-people-health-and-wellbeing-service
Change Grow Live Southwark

Info: CGL Southwark is a free and confidential drug and alcohol service for adults over 18 who live in the London Borough of Southwark.
Contact: 0208 629 23 48; https://www.changegrowlive.org/content/cgl-southwark; CGL.southwark@cgl.org.uk
Drugs and Alcohol Services in Oxfordshire and Berkshire
SMART

Info: SMART are a charity who provide safe spaces to work with vulnerable people within our communities, empowering them to make positive changes and take control of their lives.
Contact: https://smartcjs.org.uk/get-support/
IRiS Partnership

Open: Monday to Friday 9am - 5pm
Info: IRiS is an open access, drug and alcohol service which is open to drug and alcohol users in Reading.
Contact: http://www.irispartnership.org/
SOURCE

Open: Monday to Friday 9am - 5pm
Info: Source is Reading’s Young People’s Drug & Alcohol service. We work with young people under 18 years old or up to 25 if they are vulnerable adults or have learning difficulties. We also offer family work support for our clients.
Contact: https://www.talktofrank.com/treatment-centre/source-young-peoples-drug-and-alcohol-service
Oxfordshire Wellbeing Cloud

Info: This site is dedicated to promoting wellbeing and recovery from addiction when you feel ready to take those steps. Oxfordshire services offer a variety of treatment options; we will support you to find the right treatment for you to make positive changes.
Contact: http://wellbeing.turning-point.co.uk/oxfordshire/about-us/
Drugs and Alcohol Services in Norfolk
Change Grow Live (CGL)

Open: Monday – Friday 9am – 5pm
Info: Norfolk Alcohol and Drug Behaviour Change Service is a free and confidential service for adults (including offenders), families, carers and affected others.
Contact: 01603 514096 or 01493 332224; www.changegrowlive.org; norfolk.info@cgl.org.uk
Matthew Project

Open: Monday – Friday 9am – 5pm
Info: The Youth Team works around Norfolk with young people under the age of 25, regarding drugs, alcohol and other related issues.
Contact: 0800 970 4866; www.matthewproject.org; unity@matthewproject.org
Drugs and Alcohol Services in Manchester
Achieve Recovery Services

Info: Delivering innovative and high performing substance misuse treatment and recovery to identify and support people affected by alcohol or drug misuse into appropriate treatment.
Contact: Bolton: 01204 483090; Salford: 0161 358 1530; Trafford: 0161 358 0991; www.gmmh.nhs.uk/achieve; achieve@gmmh.nhs.uk
Early Break

Info: Early Break is a unique service, offering a client-centred approach to young people who wish to address their substance related needs. They work with young people and their families across Bury, Rochdale, Trafford and Salford.
Contact: 0161 723 3880; www.earlybreak.co.uk; info@earlybreak.co.uk
Change, Grow, Live Manchester (North & Central)

Open: Monday to Friday with some evening openings, please ring for more information
Info: CGL Manchester is a recovery focused service who are committed to supporting people to achieve their goals and become alcohol and drug free. Our services include assessment, information and advice, treatment and referral, and are designed to meet the needs of service users who use drugs and alcohol.
Contact: Zion Centre (Central Manchester) - Telephone: 0161 226 5526; Carnarvon Street (North Manchester) - Telephone: 0161 214 0770
THOMAS (Salford)

Info: In Salford we operate separate Residential Rehabilitation projects for men and for women. This leads to semi-independent accommodation with floating support, recovery peer mentor support and vocational education, training and work experience.
Contact: 0161 792 5982; www.thomasonline.org.uk; emma.platton@thomasonline.org.uk
Available 24 hours a day
FRANK offers free, professional, friendly and unbiased information about drugs
0800 776600 (text 82111)
10am – 10pm every day
Support for anyone whose life is, or has been, affected by someone else’s drinking, regardless of whether that person is still drinking or not.
020 7403 0888 (18 years+)
020 7407 0215 (12-17 yrs.)
Online information
The essential facts on 'legal highs' - plus help and advise
Be informed: health, industry, the law and harm reduction.